21 Day Fix French Toast

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French Toast is one of my favorite comfort food breakfasts! When I was a kid this was an easy staple to make (and the egg still provided some protein!). However, growing up in our household we added the margarine, Aunt Jemima (or whatever the generic version happened to be available), and served it on classic white bread. I’ve taken the classic recipe and cleaned it up a bit to make 21 Day Fix French Toast.

Tina’s Pro-Tip

There are two pantry ingredients that I keep in my arsenal to add a “sweetness” of flavor without packing the calories. They are my “salt and pepper” to many items that are sweet! Cinnamon and (pure) Vanilla Extract are two versatile flavors that work well together, and this recipe is certainly no exception!

21 Day Fix

If you’re on the fix, the counts are accurate for the recipe as written. If you decided to add coconut oil (or butter), you’ll have to factor in those teaspoons. Also, you are allowed one teaspoon of sweetener per day (it’s in the drink section of the 21 Day Fix book), so keep that in mind if you want to add a touch of maple syrup (get the REAL stuff!! It’s natural and fix approved!)

21 Day Fix French Toast

Yields 1

21 Day Fix French Toast

21 Day Counts: 1/2 red 1 yellow 1 purple

5 minPrep Time

10 minCook Time

15 minTotal Time

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Ingredients

• 1 Egg
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon cinnamon
• 1 slice whole grain bread
• 1/2 banana

Instructions

1. In a small bowl, beat the egg, vanilla, and cinnamon together. Dip the bread into the mixture until the bread is fully covered.
2. Place bread in non-stick skillet on medium high heat, until first side is done. Repeat the other side.
3. Remove and enjoy with sliced banana.

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