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November 2, 2015

Baked butternut squash and apples

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Baked butternut squash and apples makes for a perfect fall dish. Not only is it delicious, but it's very simple to make with only five ingredients! Head to FitFunTina.com for more recipes!

Baked Butternut Squash and Apples

Fall doesn’t always have to mean pumpkin! If you’re a fan of fall, but looking to expand your flavor palate, then this recipe for Baked Butternut Squash and Apples should immediately be put on your must-bake list! Not only is it delicious, but it’s very simple to make with only five ingredients!

Tina’s Pro-Tip

Butternut squash is considered a winter squash. In my head, I like to translate that into “How in the world do you stick a knife into one of these things without losing a finger?!?!?” (As a musician, I highly value these things). As thrifty as I am, there are some things that are just worth the splurge. For example, if you go into the refrigerated section of the produce department, they have all of these pre-chopped vegetables you can pick up. Butternut squash happens to be one of the (usual) offerings. Splurge on the pre-cut. You’ll save time (and limbs) in the kitchen.

21 Day Fix

A note regarding 21 Day Fix Count: Even though Butternut Squash is considered a winter squash (and therefore a green), I counted it as a purple for the sake of this recipe since it is mixed with apples and maple syrup.

FitFunTina.com

Yields 3-4

Baked butternut squash and apples

21 Day Fix Count: Measure using a purple container, and count as a purple.

10 minPrep Time

55 minCook Time

1 hr, 5 Total Time

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Ingredients

  • 1 butternut squash, cut into bite sized pieces (or a 20 oz pre-cut package)
  • 3 apples, sliced, cored and cut into bite sized pieces
  • 1 teaspoon cinnamon
  • 1 teaspoon nutmeg
  • maple syrup (to taste)

Instructions

  1. Preheat oven to 350
  2. In a bowl, mix the squash, apples, cinnamon, and nutmeg together, until the spices evenly coat the squash and apples.
  3. Place in a baking dish, and drizzle with maple syrup
  4. Cover dish with foil, and bake for 50-55 minutes.
7.8.1.2
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https://fitfuntina.com/baked-butternut-squash-and-apples/

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Filed Under: Recipes Tagged With: 21 day fix recipes, fall recipes, recipes, side dishes

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