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May 25, 2016

Healthy Pork Stir Fry

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This Pork Stir Fry is a quick and easy dinner! Perfect for #21DayFix and #cleaneating. For more recipes and 21 Day Fix resources, head to www.FitFunTina.comSometimes, the window of time to prepare dinner is extremely short. Pork stir fry is extremely simple, satisfying, and healthy – oh yes, and 21 Day Fix approved! This recipe uses staple ingredients – just add pork and go!

A note on soy sauce: soy sauce can be very high in sodium, so look at the labels in the store, as sodium amounts can vary. As an alternative, you can use Liquid Aminos (Amazon affiliate link) for a healthier option.

You can serve your pork stir fry over brown rice, but my favorite thing to do is use CAULIFLOWER RICE. Trader Joe’s sells cauliflower rice in both the frozen (organic) and fresh sections. In grocery stores like Walmart (or whatever chain is local to you), look for the cauliflower rice in the produce section. They’re typically located near the lettuce blends along with bags of other pre-chopped veggies.

21 Day Fix

Measure out 1 1/2 cups, and count as 1 Red, 1 Green, 1 teaspoon.

FitFunTIna

Pork Stir Fry

21 Day Fix: 1 Red, 1 Green, 1 tsp

5 minPrep Time

10 minCook Time

15 minTotal Time

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Ingredients

  • 2 pounds pork loin (or chicken), sliced thinly
  • 2 Tablespoon olive oil (or sesame oil)
  • 1 teaspoon minced garlic
  • 1 teaspoon ginger
  • 4 cups frozen vegetables
  • 2 Tablespoon soy sauce (or liquid aminos)

Instructions

  1. In large saucepan, heat 1 Tablespoon oil over medium high heat.
  2. Add garlic and ginger, then meat to sauce pan.Stir well, and keep stirring the meat until it is no longer pink.
  3. Add vegetables and cook until vegetables are heated.
  4. Add soy sauce (or liquid aminos), and serve. You can serve over brown rice or riced cauliflower
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https://fitfuntina.com/pork-stir-fry/

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Filed Under: Recipes Tagged With: dinner, recipes

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