Welcome to Shake Central! As this site continues to build, here are some resources for you to use to help you in your journey. Some of these links will take you to one of (my) pages with info, reviews, and information on how to order. Other links will take you directly to Amazon.com’s website, so you can review the info there and purchase. As a note, I am no longer a Team Beachbody coach, but I believe in Shakeology and want to continue to provide information as a resource!
Shake Recipes:
(These recipes were originally intended to be used with Shakeology, however, they can be used with whichever shake you use.).
Shake Information:
Meal Replacement vs. Protein Shakes
Meal Replacement Shakes:
Shakeology Review – The Real Skinny on Shakeology (non-sales review)
RAW Organic Meal (Gluten free, vegan, dairy, and soy free)
GNC Total Lean Shake (Note: Contains sucralose)
IdealShake (Contains sucralose)
Protein Shakes:
Young Life Complete Pure Protein (review and info)
Quest Protein Shakes (review and info)