Shake-tender. It’s like a bartender for shakes! Here’s a little guide you can keep next to your blender to help you put together whatever shake flavor tickles your fancy. Enjoy your Shakeology!
If you don’t use Shakeology, don’t fear! You can always substitute your favorite meal replacement/protein powder. Just remember to count accordingly, if you’re on the 21 Day Fix. If you’re looking for Shakeology alternatives, check out my posts on One Affordable Alternative to Shakeology They Don’t Want You to Know About and Shakeology Info and Alternatives.