Fit Fun Tina

  • My story
  • Healthy Eating
    • Recipe Index
    • Healthy eating tips
    • Healthy Living
  • Simple Clean Fix Cookbook
  • Fitness Programs
    • Fitness Tools
    • 21 Day Fix
  • Shakeology info and alternatives

April 7, 2015

Bulgogi (Korean BBQ Beef) Crock pot Style!

Bulgogi (Korean BBQ Beef) Clean Crockpot Recipe

One of my dearest friends from Seminary is a native Korean. On a few occasions, we would go to either a Korean restaurant or visit a Korean supermarket, where she would take the time to educate me on Korean food culture. One of my most favorite dishes was Bulgogi (which is Korea’s version of BBQ beef). Despite that Korean food culture tends to gravitate towards seafood (I do NOT! haha!), this was one of the highlights that I would look forward to whenever my friend Yun and I would dine together.

I recently came across this recipe, which was advertised as clean. I took it a step further and made some cleaner substitutions. Bulgogi is also designed to be grilled, but since my grill was buried under snow the first time I came across this recipe (northern problems, y’all), I threw it in the crockpot, and made a few more tweaks.

21 Day Fix friends, I would count this as 1 Red,

Bulgogi- Korean BBQ Beef

www.fitfuntina.com

Bulgogi (Korean BBQ Beef) Crock pot Style!

10 minPrep Time

7 hrCook Time

7 hr, 10 Total Time

Save RecipeSave Recipe
Print Recipe
My Recipes My Lists My Calendar

Ingredients

  • 1 Cup lite soy sauce (check label for low sodium)
  • 1 6oz can pineapple juice
  • 3 Tablespoons honey
  • 1 teaspoon sesame oil
  • 1 Tablespoon minced garlic
  • 1 teaspoon sesame seeds
  • 1 Tablespoon ground black pepper
  • 1/2 teaspoon ground ginger
  • 1 teaspoon red pepper flakes
  • 2 pounds beef rump roast
  • 1 onion, sliced thinly

Instructions

  1. Place all ingredients in crockpot. Cover and cook on low for 6-8 hours. Serve over brown rice.
7.8.1.2
1
https://fitfuntina.com/bulgogi-korean-bbq-beef-crockpot-style/

Related Posts:

  • Crock pot Recipes for 21 Day FixCrock pot Recipes for 21 Day Fix
  • The easiest way to meal planThe easiest way to meal plan
  • Recipe IndexRecipe Index
  • 21 Day Fix Meal Plan - Crockpots and Salads21 Day Fix Meal Plan - Crockpots and Salads
  • Clean Crockpot Beef StroganoffClean Crockpot Beef Stroganoff
  • The Best Clean Version of Wendy's Copycat ChiliThe Best Clean Version of Wendy's Copycat Chili
  • Buffalo Chicken ScrambleBuffalo Chicken Scramble
  • A Day in the Life of 21 Day FixA Day in the Life of 21 Day Fix
  • 50+ 21 Day Fix Non-Chicken Recipes50+ 21 Day Fix Non-Chicken Recipes
  • Making a Comeback  - Week OneMaking a Comeback - Week One

Filed Under: Recipes Tagged With: bulgogi beef, healthy recipes, korean beef

Hey there! I hope you find my resources helpful and the recipes delicious! Thanks for stopping by!

Follow me!

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Advertisement

Recent Posts

  • Making a Comeback – Week One
  • Making the Comeback – An Intro
  • What salad dressings can I use on 21 Day Fix?
  • The Best Clean Version of Wendy’s Copycat Chili
  • 21 Day Fix Meal Plan – Crockpots and Salads

Subscribe and Stay in the Know!

Get new posts by email:

Copyright © 2021 latinaleeann@gmail.com · Privacy Policy ·